Services

We are focussing on…

  • At The GP we offer a sustainable, results-focused weight management program. What truly sets us apart is our integrated approach: we include strengthening, stretching and lifestyle support delivered by our qualified team in small, motivating group classes. This helps protect muscle mass and dramatically improves long-term success. If indicated and clinically appropriate we use medications such as Wegovy (Semaglutide), Contrave (Naltrexone/Bupropion) or Mounjaro (Tirzepatide). Monthly follow-ups initially cover blood tests, dose adjustment and side-effect monitoring; once stable we move to relaxed 3-monthly reviews.

  • We support people with pre-diabetes and type 2 diabetes through a structured program of targeted medication (when needed) and intensive lifestyle classes via The GP Club. Our clear goal is to help you achieve diet-controlled diabetes and remission where possible, reducing or eliminating medication reliance. Regular monitoring and coaching make sustainable change realistic and safe.

  • We provide compassionate, evidence-guided care for all effects related to Covid - aiming for recovery and management of symptoms such as fatigue, brain fog and lingering health issues. Combining medical review with targeted lifestyle classes through The GP Club, we focus on restoring energy, function and quality of life at your own pace.

  • Grounded in sound clinical evidence while keeping an open mind, I offer unhurried private consultations that address your whole health story. I combine proven medical treatments with lifestyle enhancements and complementary approaches that genuinely support you as a person. Whether for prevention, chronic conditions or simply feeling truly heard, our care is personalised, respectful and focused on your long-term wellbeing – always supported by The GP Studio community.

Costs

Welcome to The GP

First contact appointment 60 minutes NZD 570

Exploring personalised care plans to optimise your well-being.

Welcome back to The GP

Standard consultation up to 20 minutes NZD 190

Discussing your health needs
Embracing preventive strategies for a healthier future.

Welcome to The GP Studio

Strengthening, stretching, lifestyle

Individualised monthly plans to suit YOU and nobody else.
Plan your sustainable, longterm health - scientifically guided, holistically aimed

The GP Studio

Join The GP Collective — small, supportive group sessions designed to help you move better, feel stronger, and stay consistent with your health goals.
All classes are 60 minutes long and run twice per week. You can join, pause, or change your option every month

1 Person – Semi-Private Session Personalised one-on-one stretching/strengthening with our qualified instructor under GP supervision. $170 per week (2 sessions)

2 People – Small Group Share the session with one other participant for more personalised attention. $95 per person per week (2 sessions)

4–6 People – Standard Group Our most affordable option in a small group setting with great energy and motivation. $65 per person per week (2 sessions)

Important note: Groups of 4+ participants start once we reach the minimum number. You can join the waiting list and we’ll contact you as soon as a spot opens at the lower rate.

All classes are delivered under The GP’s medical supervision for safety and quality. Flexible monthly sign-up — no long-term commitment.

“Happiness is the highest form of health”

Dalai Lama